Finding Your Unique “Style”

kaImage of  Khadija Adams by photographer Francesco Scavullo

 

No matter where you live, no matter what your budget is, you can have great style. Knowing and understanding your lifestyle and needs will help you to cultivate your own unique style.

1. love and respect yourself as a unique individual, and learn to accept what you can not change and focus on your positive assets.

2. Enjoy the freedom of being the most attractive (the best you possible). Learn to be happy in your own skin. Keep in mind your body proportions, skin tone, and your lifestyle when cultivating your style and  building your wardrobe.

3. Focus on and make use of these personal style boosters to achieve your own personal look:

Hairstyle a well put together look beings with a hairstyle that is well-groomed hair cut that is in proportion to your facial features.

Color can work wonders not only for your wardrobe but your over all appearance as well. Color can add depth and make you appear slimmer, taller, and boost your mood to a level that radiates confidence.

Accessories can speak in high volumes about you and your style. Accessories should be of the highest quality you can buy/afford. Find the best quality of shoes, scarves, handbags, jewelry, hats and etc.. sometimes you can get great bargains on items in off-season sales and also look at vintage or second-hand shops for deep discounted deals.

My Wellness And A Body In Balance

My journey to holistic health and wellness has been a long and challenging process, with so many trials and errors behind me, which had left me on many crossroads to searching for the perfect fit to my changing health and wellness needs.

Among these many paths I found various books, blogs and magazines that gave me a good footing to ask questions, seek broader resources and obtain more knowledge to tread further on my holistic journey.

Yoga Pose

In May of 2010 I was diagnosed with Type II diabetes and my whole view of health, fitness and wellness changed forever (will cover in more detail with a post). While trying to process the emotional and physical aspects with being diabetic it became clear that everything to my whole wellness is in ME, all I have to do is seek the knowledge of my roots (history, origin and culture), and there I will find the answers to emerging my complete wellness.

I am more geared to eating and creating 100% nature inspired plant-based foods from the earth. I have also transitioned to more holistic, natural and organic products, created in my kitchen or from other natural sources, that enhances my whole essence from the top of my crown to the tips of my feet. 

My fitness which I refer to as my wellness is very simple which consists of running, yoga, lifting weights and walkingI do not put too much emphasis on what my body looks like, but just measure my progress on how I feel and what my body can do.  

I am not a fitness professional and am not in any position to give fitness or training tips. I just know what works for me and benefits all areas of my life to bring whole balance peacefully and positively.

 

‘If you don’t take care of this the most magnificent machine that you will ever be given…where are you going to live?’ – Karyn Calabrese

The Beginning Of A New Book!

Tranquility

“No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” C. JoyBell C.

Random Moments In Photos

Your longing for me is my message to you. All your attempts to reach me, are in reality my attempts to reach You. – Rumi

IMG_1110Vallejo Art & Architecture Walk Vallejo, California (my hometown) April 2016
IMG_1111Mosaic Totem Pole Vallejo Art & Architecture Walk Vallejo, California April 2016
IMG_1086View of bridge to Mare Island Naval Ship Yard Vallejo, California April 2016 
64673_1661793389609_798114_nLamp Post, Olander Park Sylvania, Ohio Fall 2016
IMG_0608Capturing bugs enjoying their natural world, Summer 2016 Olander Park Sylvania, Ohio
IMG_1061Beginning to bloom Olander Park Sylvania, Ohio Spring 2016
IMG_0431Full Bloom Olander Park Sylvania, Ohio Spring 2016
pink flowersPink is Blossoming Olander Park Sylvania, Ohio Summer 2016
IMAGE_021Butterfly and Flowers Olander Park Sylvania, Ohio Summer 2016
DSC04455Leaf Rock Olander Park Sylvania, Ohio Summer 2016

Here is a collage of photos taken over a few seasons from just some random moments in my day and life.

Photos by Aasyah W. Badr